The Twelve Steps has been a time-tested and proven process for long-lasting recovery from addiction. The environment at the Grace House is created to enhance the experience of recovery by focusing on step work while giving direct support on how to do it progressively.
Meditation and spiritual practice are fundamental components of the Twelve Step process and we explore many different ways of connecting to our own inner peace. Daily practice is directly attributed to our success.
We practice Non-Violent Communication in our groups which coincides with IPNB and the need to develop healthy communication skills, stimulating neuroplasticity in the pre-frontal cortex, and healing the brain. For more information, please visit:
Heated Vinyasa Flow Yoga is offered by Greener Postures Yoga and included in our monthly fee. Increased energy and stamina; improved muscle tone, digestion, and concentration; and enhanced relaxation and ability to deal with life’s daily stresses are among the benefits of this practice style.